by admin | Oct 3, 2024 | Gold Coast Psychologists, Gold Coast Psychologists and Psychiatrists
The 5 Elements of Emotional Intelligence Self-Awareness This is the ability to recognise and understand one’s own emotions, as well as their impact on others. Self-awareness allows individuals to recognise their own strengths and weaknesses, and to understand how...
by | Aug 31, 2016 | Gold Coast Psychologists and Psychiatrists
mind on health psychologists https://www.heysigmund.com/divorce-and-kids/
by admin | Jun 27, 2016 | Gold Coast Psychologists and Psychiatrists
https://mindonhealthpsychologists.com.au/aggression-or-anxiety Anxiety can be a masterful imposter. In children, it can sway away from the more typical avoidant, clingy behaviour and show itself as tantrums, meltdowns and aggression....
by | Nov 24, 2015 | Gold Coast Psychologists and Psychiatrists
What is Acceptance and Commitment Therapy (ACT)? Acceptance and Commitment Therapy (ACT) is a mindfulness based therapeutic approach which can be used with a diverse range of psychopathologies and differing concerns. ACT promotes psychological flexibility through...
