by admin | Oct 3, 2024 | Gold Coast Psychologists, Gold Coast Psychologists and Psychiatrists
The 5 Elements of Emotional Intelligence Self-Awareness This is the ability to recognise and understand one’s own emotions, as well as their impact on others. Self-awareness allows individuals to recognise their own strengths and weaknesses, and to understand how...
by admin | Jun 27, 2016 | Gold Coast Psychologists and Psychiatrists
https://mindonhealthpsychologists.com.au/aggression-or-anxiety Anxiety can be a masterful imposter. In children, it can sway away from the more typical avoidant, clingy behaviour and show itself as tantrums, meltdowns and aggression....
by | Nov 24, 2015 | Gold Coast Psychologists and Psychiatrists
What is Cognitive Behavioural Therapy (CBT)? Cognitive Behaviour Therapy (CBT) is a relatively short term, focused approach to the treatment of many types of emotional, behavioural and psychiatric problems. The application of CBT varies according to the problem being...
