Dopamine The Feel-Good Chemical. But how you get it matters! Let’s explore the difference between short-term dopamine ‘hits’ and long-term dopamine strategies that lead to lasting happiness and fulfillment. Short-Term Dopamine: Quick Hits These activities give you an...
Decluttering your life can reduce stress, boost focus, and create a sense of control, allowing for a clearer mind and more intentional living. 🌞🌈 Gold Coast Psychologist. Gold Coast Psychology. Gold Coast Assessment. Gold Coast Psychiatrist #mindonhealth #goldcoast...
